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Who I serve
Whatever challenges you are facing are not happening TO you, they are happening FOR you...
The people I serve are seeking to find balance, renewed health and energy, and to tap into their power to unlock their potential. They are experiencing frustration and stress and are seeking a change that re-ignites their passion and purpose leading them to opportunities they didn’t know were possible. Being healthy, both physically and emotionally, is a current priority in their life. All they need is the vehicle and tools that allow them to gain clarity, design their vision, and experience the physical and emotional balance they desire.
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By incorporating mindfulness, habit change, nutrition, deep-inner work and Ayurveda into our sessions - I provide the tools that empower you to lead the life you were always meant to live.
Kristen Nicole
Transformational Coach
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I am a Transformational coach, a corporate employee turned entrepreneur, and a busy mom who knows the struggle of trying to balance my health, a career, a family, and my passions. In my coaching practice I provide the guidance, tools and support to help you create meaningful change in your life.
I love my work because helping people like you find balance, success and fulfillment is deeply meaningful to me.
Coaching Programs
Whether it's breaking through the burnout cycle, getting clarity to break through barriers to ignite creativity and flow, or providing businesses with a competitive edge by fostering and developing innovative and creative teams, I help my clients push through and create what they want in their lives.
Success Stories
“Before I started working with Kristen, I was in the midst of a depression that robbed my life of any fulfillment and purpose. I tried for months to pick myself back up and get out of the rut I was in, but I wasn’t seeing the results I wanted, so I decided to book a session with her to see if she could help me get past the parts I felt stuck at. During our first session, she listened to me, understood where I was coming from, and was able to effectively coach me through some blind spots in my approach to recovery. She asked meaningful, thought-provoking questions that led me to discover new insights into my daily habits; ones that I can focus on in order to bring meaningful, lasting change into my life. If you value authenticity and being heard in a non-judgmental way, then I would gladly recommend booking a session with Kristen. You won’t regret it.
Jesse T. - Software Engineer
